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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling unsure about online safety or facing disturbing thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your thoughts can be liberating.
  • Consult professional guidance from a therapist or counselor. They can offer tailored tools to help you navigate these issues.

Remember that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help with a youngster, Childhelp USA is ready. They offer aid to families and minors facing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's work together to create a safer and more supportive online environment.

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